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Nutrition comparison
Lunch Combo Lunch Calamari vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Lunch Combo Lunch Calamari is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Lunch Combo Lunch Calamari
360 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Lunch Combo Lunch Calamari
40 g carbs
Lowest sodium
Lunch Combo Lunch Calamari
1,440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Combo Lunch CalamariLunch Combos | 360 kcal | 20 g | 40 g | 10 g | 0 g | 1,440 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Lunch Combo Lunch Calamari if your priority is keeping calories lower. It has 360 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Lunch Combo Lunch Calamari is the lighter sodium pick at 1,440mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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