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Last updated: Aug 9, 2026

Claim Jumper

Lunch Combo Lunch Calamari

Lunch CombosPopular

Claim Jumper Lunch Combo Lunch Calamari is carb-leaning, with about 48% of macro calories from carb. Each serving has 360 calories, 20g protein, 40g carbs, and 10g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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360

Calories

Per serving

20 g

Protein

40 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 1,440 mg63%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein20 g (24%)

Carbs40 g (48%)

Fat10 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 1,440 mg63%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 20g protein and 360 calories.Yes

Lower carb40g carbs per serving.No

Low fat10g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Combo Lunch Calamari has 12400 fewer calories than 3 Layer Chocolate Motherlode Cake and 115g less protein. Compare

Lunch Combo Lunch Calamari has 530 fewer calories than After The Gold Rush and 39g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Lunch Combo Lunch Calamari Compared With Nearby Items

Claim Jumper Lunch Combo Lunch Calamari is listed in the Lunch Combos category with 360 calories, 20g protein, 40g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Combo Lunch Calamari are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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