Roasted Tri Tip Dinner vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Roasted Tri Tip Dinner is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Roasted Tri Tip Dinner

534 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Roasted Tri Tip Dinner

2 g carbs

Lowest sodium

Roasted Tri Tip Dinner

1,078 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Tri Tip DinnerLand & Sea Entrees	534 kcal	59 g	2 g	31 g	1 g	1,078 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Roasted Tri Tip Dinner if your priority is keeping calories lower. It has 534 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Roasted Tri Tip Dinner is the lighter sodium pick at 1,078mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.