Last updated: Aug 9, 2026
Claim Jumper

Roasted Tri Tip Dinner

Land & Sea EntreesPopular

Claim Jumper Roasted Tri Tip Dinner is fat-leaning, with about 53% of macro calories from fat. Each serving has 534 calories, 59g protein, 2g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
534
Calories
Per serving
59 g
Protein
2 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories534 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 213 mg71%
Sodium 1,078 mg47%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

534
kcal
Protein59 g (45%)
Carbs2 g (2%)
Fat31 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 1 g4%
Sodium 1,078 mg47%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59g protein and 534 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,078mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Tri Tip Dinner has 12226 fewer calories than 3 Layer Chocolate Motherlode Cake and 76g less protein. Compare

Roasted Tri Tip Dinner has 356 fewer calories than After The Gold Rush and the same amount of protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Roasted Tri Tip Dinner Compared With Nearby Items

Claim Jumper Roasted Tri Tip Dinner is listed in the Land & Sea Entrees category with 534 calories, 59g protein, 2g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Tri Tip Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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