Nutrition comparison

Roasted Vegetables (10 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Roasted Vegetables (10 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Roasted Vegetables (10 servings)
840 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Roasted Vegetables (10 servings)
120 g carbs
Lowest sodium
Roasted Vegetables (10 servings)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Vegetables (10 servings)Side Platters840 kcal20 g120 g30 g30 g390 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Roasted Vegetables (10 servings) if your priority is keeping calories lower. It has 840 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Roasted Vegetables (10 servings) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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