Roasted Vegetables (6 servings) vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Roasted Vegetables (6 servings) is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Roasted Vegetables (6 servings)

470 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

Roasted Vegetables (6 servings)

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Vegetables (6 servings)Side Platters	470 kcal	10 g	70 g	20 g	20 g	220 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Roasted Vegetables (6 servings) if your priority is keeping calories lower. It has 470 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Roasted Vegetables (6 servings) is the lighter sodium pick at 220mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.