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Last updated: Aug 9, 2026

Claim Jumper

Roasted Vegetables (6 servings)

Side PlattersPopular

Claim Jumper Roasted Vegetables (6 servings) is carb-leaning, with about 56% of macro calories from carb. Each serving has 470 calories, 10g protein, 70g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Servings

Serving Size

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470

Calories

Per serving

10 g

Protein

70 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 70 g25%

Dietary Fiber 20 g71%

Total Sugars 30 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein10 g (8%)

Carbs70 g (56%)

Fat20 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 20 g71%

Sodium 220 mg10%

Sugars 30 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 470 calories.No

Lower carb70g carbs per serving.No

Low fat20g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Vegetables (6 servings) has 12290 fewer calories than 3 Layer Chocolate Motherlode Cake and 125g less protein. Compare

Roasted Vegetables (6 servings) has 420 fewer calories than After The Gold Rush and 49g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Roasted Vegetables (6 servings) Compared With Nearby Items

Claim Jumper Roasted Vegetables (6 servings) is listed in the Side Platters category with 470 calories, 10g protein, 70g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Vegetables (6 servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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