Southern Fried Chicken vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Southern Fried Chicken is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Southern Fried Chicken

1,130 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Southern Fried Chicken

106 g carbs

Lowest sodium

Southern Fried Chicken

3,175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern Fried ChickenClassics	1,130 kcal	70 g	106 g	45 g	5 g	3,175 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Southern Fried Chicken if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Southern Fried Chicken is the lighter sodium pick at 3,175mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.