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Nutrition comparison
Steak and Eggs with Toast, Rye vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Steak and Eggs with Toast, Rye is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Steak and Eggs with Toast, Rye
920 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Steak and Eggs with Toast, Rye
60 g carbs
Lowest sodium
Steak and Eggs with Toast, Rye
1,180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak and Eggs with Toast, RyeBreakfast | 920 kcal | 50 g | 60 g | 50 g | 0 g | 1,180 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Steak and Eggs with Toast, Rye if your priority is keeping calories lower. It has 920 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Steak and Eggs with Toast, Rye is the lighter sodium pick at 1,180mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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