Nutrition comparison

Three of a Kind with Egg, Scrambled Whites vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Three of a Kind with Egg, Scrambled Whites is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Three of a Kind with Egg, Scrambled Whites
780 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Three of a Kind with Egg, Scrambled Whites
80 g carbs
Lowest sodium
Three of a Kind with Egg, Scrambled Whites
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Three of a Kind with Egg, Scrambled WhitesBreakfast780 kcal30 g80 g40 g0 g1,380 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Three of a Kind with Egg, Scrambled Whites if your priority is keeping calories lower. It has 780 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Three of a Kind with Egg, Scrambled Whites is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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