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Last updated: Aug 9, 2026

Claim Jumper

Three of a Kind with Egg, Scrambled Whites

BreakfastPopular

Claim Jumper Three of a Kind with Egg, Scrambled Whites is fat-leaning, with about 45% of macro calories from fat. Each serving has 780 calories, 30g protein, 80g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

30 g

Protein

80 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,380 mg60%

Total Carbohydrate 80 g29%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein30 g (15%)

Carbs80 g (40%)

Fat40 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,380 mg60%

Sugars 40 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 780 calories.No

Lower carb80g carbs per serving.No

Low fat40g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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American Breakfast320 kcal · 0 g protein American Breakfast with Bacon390 kcal · 10 g protein American Breakfast with Egg, Fresh Any Style480 kcal · 20 g protein American Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three of a Kind with Egg, Scrambled Whites has 11980 fewer calories than 3 Layer Chocolate Motherlode Cake and 105g less protein. Compare

Three of a Kind with Egg, Scrambled Whites has 110 fewer calories than After The Gold Rush and 29g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Three of a Kind with Egg, Scrambled Whites Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Three of a Kind with Egg, Scrambled Whites has 140 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Three of a Kind with Egg, Scrambled Whites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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