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Last updated: Aug 9, 2026

Claim Jumper

Asian Grilled Chicken Salad

Garden Fresh SaladsPopular

Claim Jumper Asian Grilled Chicken Salad is fat-leaning, with about 41% of macro calories from fat. Each serving has 586 calories, 34g protein, 48g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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586

Calories

Per serving

34 g

Protein

48 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories586 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,946 mg85%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 32 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

586

kcal

Protein34 g (25%)

Carbs48 g (35%)

Fat25 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 5 g18%

Sodium 1,946 mg85%

Sugars 32 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 34g protein and 586 calories.Yes

Lower carb48g carbs per serving.No

Low fat25g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,946mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Grilled Chicken Salad has 12174 fewer calories than 3 Layer Chocolate Motherlode Cake and 101g less protein. Compare

Asian Grilled Chicken Salad has 304 fewer calories than After The Gold Rush and 25g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Asian Grilled Chicken Salad Compared With Nearby Items

Claim Jumper Asian Grilled Chicken Salad is listed in the Garden Fresh Salads category with 586 calories, 34g protein, 48g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Asian Grilled Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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