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Last updated: Aug 9, 2026

Claim Jumper

BBQ Chicken Salad

Garden Fresh SaladsPopular

Claim Jumper BBQ Chicken Salad is fat-leaning, with about 53% of macro calories from fat. Each serving has 719 calories, 32g protein, 52g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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719

Calories

Per serving

32 g

Protein

52 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories719 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 1,395 mg61%

Total Carbohydrate 52 g19%

Dietary Fiber 6 g21%

Total Sugars 28 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

719

kcal

Protein32 g (18%)

Carbs52 g (29%)

Fat42 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 6 g21%

Sodium 1,395 mg61%

Sugars 28 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 32g protein and 719 calories.No

Lower carb52g carbs per serving.No

Low fat42g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,395mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Salad has 12041 fewer calories than 3 Layer Chocolate Motherlode Cake and 103g less protein. Compare

BBQ Chicken Salad has 171 fewer calories than After The Gold Rush and 27g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

BBQ Chicken Salad Compared With Nearby Items

Claim Jumper BBQ Chicken Salad is listed in the Garden Fresh Salads category with 719 calories, 32g protein, 52g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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