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Last updated: Aug 9, 2026

Claim Jumper

Loaded Mashed Potatoes

Single & Share SidesPopular

Claim Jumper Loaded Mashed Potatoes is fat-leaning, with about 71% of macro calories from fat. Each serving has 667 calories, 16g protein, 30g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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667

Calories

Per serving

16 g

Protein

30 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories667 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 881 mg38%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

667

kcal

Protein16 g (10%)

Carbs30 g (19%)

Fat51 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 881 mg38%

Sugars 4 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 667 calories.No

Lower carb30g carbs per serving.No

Low fat51g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium881mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Mashed Potatoes has 12093 fewer calories than 3 Layer Chocolate Motherlode Cake and 119g less protein. Compare

Loaded Mashed Potatoes has 223 fewer calories than After The Gold Rush and 43g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Loaded Mashed Potatoes Compared With Nearby Items

Claim Jumper Loaded Mashed Potatoes is listed in the Single & Share Sides category with 667 calories, 16g protein, 30g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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