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Last updated: Aug 9, 2026

Claim Jumper

Mashed Potatoes (6 servings)

Side PlattersPopular

Claim Jumper Mashed Potatoes (6 servings) is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,610 calories, 20g protein, 170g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 Servings

Serving Size

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1,610

Calories

Per serving

20 g

Protein

170 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,610 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 60 g300%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 1,170 mg51%

Total Carbohydrate 170 g62%

Dietary Fiber 20 g71%

Total Sugars 10 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,610

kcal

Protein20 g (5%)

Carbs170 g (43%)

Fat90 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 20 g71%

Sodium 1,170 mg51%

Sugars 10 g—

Saturated Fat 60 g300%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 20g protein and 1,610 calories.No

Lower carb170g carbs per serving.No

Low fat90g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mashed Potatoes (6 servings) has 11150 fewer calories than 3 Layer Chocolate Motherlode Cake and 115g less protein. Compare

Mashed Potatoes (6 servings) has 720 more calories than After The Gold Rush and 39g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Mashed Potatoes (6 servings) Compared With Nearby Items

Claim Jumper Mashed Potatoes (6 servings) is listed in the Side Platters category with 1,610 calories, 20g protein, 170g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Mashed Potatoes (6 servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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