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Last updated: Aug 9, 2026

Claim Jumper

Spinach Artichoke Dip, Snack Size

AppetizersPopular

Claim Jumper Spinach Artichoke Dip, Snack Size is carb-leaning, with about 47% of macro calories from carb. Each serving has 962 calories, 34g protein, 115g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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962

Calories

Per serving

34 g

Protein

115 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories962 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 1,795 mg78%

Total Carbohydrate 115 g42%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

962

kcal

Protein34 g (14%)

Carbs115 g (47%)

Fat43 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 6 g21%

Sodium 1,795 mg78%

Sugars 3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 34g protein and 962 calories.No

Lower carb115g carbs per serving.No

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,795mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Artichoke Dip, Snack Size has 11798 fewer calories than 3 Layer Chocolate Motherlode Cake and 101g less protein. Compare

Spinach Artichoke Dip, Snack Size has 72 more calories than After The Gold Rush and 25g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Spinach Artichoke Dip, Snack Size Compared With Nearby Items

Claim Jumper Spinach Artichoke Dip, Snack Size is listed in the Appetizers category with 962 calories, 34g protein, 115g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Artichoke Dip, Snack Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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