Nutrition comparison

Gluten-Friendly Pancakes, Pancakes Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Apple Pie is lowest in calories, while Gluten-Friendly Pancakes, Pancakes Only gives the most protein.

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Lowest calories
Apple Pie
490 kcal
Highest protein
Gluten-Friendly Pancakes, Pancakes Only
0 g protein
Lowest carbs
Gluten-Friendly Pancakes, Pancakes Only
0 g carbs
Lowest sodium
Gluten-Friendly Pancakes, Pancakes Only
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten-Friendly Pancakes, Pancakes OnlyHot Off the Griddle920 kcal0 g0 g0 g0 g0 mg
Apple PieAward-Winning Pies490 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 490 calories per serving.

Choose Gluten-Friendly Pancakes, Pancakes Only if you want the most protein. It has 0g protein per serving.

If sodium matters, Gluten-Friendly Pancakes, Pancakes Only is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

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