Last updated: Aug 9, 2026
Coco's Bakery

Gluten-Friendly Pancakes, Pancakes Only

Hot Off the GriddlePopular

Coco's Bakery Gluten-Friendly Pancakes, Pancakes Only has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 920 calories, 0g protein, 0g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
920
Calories
Per serving
0 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 920 calories.No
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Friendly Pancakes, Pancakes Only has 430 more calories than Apple Pie and the same amount of protein. Compare

Gluten-Friendly Pancakes, Pancakes Only has 560 more calories than Applewood Smoked Bacon (4) and the same amount of protein. Compare

Compare with Apple Pie

Gluten-Friendly Pancakes, Pancakes Only Compared With Nearby Items

Coco's Bakery Gluten-Friendly Pancakes, Pancakes Only is listed in the Hot Off the Griddle category with 920 calories, 0g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Friendly Pancakes, Pancakes Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI