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Nutrition comparison
Loaded Mashed Potatoes vs Applewood Smoked Bacon (4)
Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.
Quick answer
Applewood Smoked Bacon (4) is lowest in calories, while Loaded Mashed Potatoes gives the most protein.
Add all to calculatorLowest calories
Applewood Smoked Bacon (4)
360 kcal
Highest protein
Loaded Mashed Potatoes
0 g protein
Lowest carbs
Loaded Mashed Potatoes
0 g carbs
Lowest sodium
Loaded Mashed Potatoes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Mashed PotatoesPremium Sides | 410 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Applewood Smoked Bacon (4)Breakfast Sides | 360 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Applewood Smoked Bacon (4) if your priority is keeping calories lower. It has 360 calories per serving.
Choose Loaded Mashed Potatoes if you want the most protein. It has 0g protein per serving.
If sodium matters, Loaded Mashed Potatoes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Coco's Bakery calculator to see combined calories and macros.
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