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Last updated: Aug 9, 2026

Coco's Bakery

Loaded Mashed Potatoes

Premium SidesPopular

Coco's Bakery Loaded Mashed Potatoes has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 410 calories, 0g protein, 0g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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410

Calories

Per serving

0 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Mashed Potatoes has 80 fewer calories than Apple Pie and the same amount of protein. Compare

Loaded Mashed Potatoes has 50 more calories than Applewood Smoked Bacon (4) and the same amount of protein. Compare

Apple Pie490 kcal · 0 g proteinApplewood Smoked Bacon (4)360 kcal · 0 g proteinApplewood Smoked Ham130 kcal · 0 g proteinB.Y.O. Omelette Or Scramble1,500 kcal · 0 g proteinBacon Cheddar Burger1,360 kcal · 0 g proteinBaked Potato160 kcal · 0 g protein

Compare with Apple Pie

Loaded Mashed Potatoes Compared With Nearby Items

Coco's Bakery Loaded Mashed Potatoes is listed in the Premium Sides category with 410 calories, 0g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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