Mashed Potatoes vs Applewood Smoked Bacon (4)

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mashed Potatoes

170 kcal

Highest protein

Mashed Potatoes

0 g protein

Lowest carbs

Mashed Potatoes

0 g carbs

Lowest sodium

Mashed Potatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed PotatoesClassic Sides	170 kcal	0 g	0 g	0 g	0 g	0 mg
Applewood Smoked Bacon (4)Breakfast Sides	360 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Mashed Potatoes if your priority is keeping calories lower. It has 170 calories per serving.

Choose Mashed Potatoes if you want the most protein. It has 0g protein per serving.

If sodium matters, Mashed Potatoes is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.