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Last updated: Aug 9, 2026

Coco's Bakery

Banana Walnut Muffin

Fresh Baked Breads & CookiesPopular

Coco's Bakery Banana Walnut Muffin has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 430 calories, 0g protein, 0g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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430

Calories

Per serving

0 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 430 calories.No

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Walnut Muffin has 60 fewer calories than Apple Pie and the same amount of protein. Compare

Banana Walnut Muffin has 70 more calories than Applewood Smoked Bacon (4) and the same amount of protein. Compare

Apple Pie490 kcal · 0 g proteinApplewood Smoked Bacon (4)360 kcal · 0 g proteinApplewood Smoked Ham130 kcal · 0 g proteinB.Y.O. Omelette Or Scramble1,500 kcal · 0 g proteinBacon Cheddar Burger1,360 kcal · 0 g proteinBaked Potato160 kcal · 0 g protein

Compare with Apple Pie

Banana Walnut Muffin Compared With Nearby Items

Coco's Bakery Banana Walnut Muffin is listed in the Fresh Baked Breads & Cookies category with 430 calories, 0g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Banana Walnut Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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