Chai Tea Latte, XL vs Americano, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Beanery menu items.

Quick answer

Americano, Tall is lowest in calories, while Chai Tea Latte, XL gives the most protein.

Lowest calories

Americano, Tall

6 kcal

Highest protein

Chai Tea Latte, XL

20.1 g protein

Lowest carbs

Americano, Tall

1 g carbs

Lowest sodium

Americano, Tall

18.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Tea Latte, XLTeas	604 kcal	20.1 g	87.4 g	15.7 g	0 g	309 mg
Americano, TallEspresso Based Beverages	6 kcal	0.1 g	1 g	0.1 g	0 g	19 mg

Choose Americano, Tall if your priority is keeping calories lower. It has 6 calories per serving.

Choose Chai Tea Latte, XL if you want the most protein. It has 20.1g protein per serving.

If sodium matters, Americano, Tall is the lighter sodium pick at 19mg.

Open these items in the Coffee Beanery calculator to see combined calories and macros.