NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Coffee Beanery

Chai Tea Latte, XL

TeasPopular

Coffee Beanery Chai Tea Latte, XL is carb-leaning, with about 61% of macro calories from carb. Each serving has 604 calories, 20.1g protein, 87.4g carbs, and 15.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

604

Calories

Per serving

20.1 g

Protein

87.4 g

Carbs

15.7 g

Fat

Nutrition Facts

Amount per serving

Calories604 kcal

% Daily Value*

Total Fat 15.7 g20%

Saturated Fat 12.1 g61%

Trans Fat 0.4 g—

Cholesterol 39 mg13%

Sodium 309 mg13%

Total Carbohydrate 87.4 g32%

Dietary Fiber 0 g0%

Total Sugars 80.7 g—

Protein 20.1 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

604

kcal

Protein20.1 g (14%)

Carbs87.4 g (61%)

Fat15.7 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 20.1 g40%

Fiber 0 g0%

Sodium 309 mg13%

Sugars 80.7 g—

Saturated Fat 12.1 g61%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20.1g protein and 604 calories.No

Lower carb87.4g carbs per serving.No

Low fat15.7g total fat per serving.No

High sugar80.7g total sugars per serving.Yes

High sodium309mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Teas

View all

Blended Chai Chiller, Grande315 kcal · 3.5 g protein Blended Chai Chiller, Tall225 kcal · 2.5 g protein Blended Chai Chiller, XL495 kcal · 5.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea Latte, XL has 597 more calories than Americano, Grande and 20g more protein. Compare

Chai Tea Latte, XL has 598 more calories than Americano, Tall and 20g more protein. Compare

Americano, Grande7 kcal · 0.1 g proteinAmericano, Tall6 kcal · 0.1 g proteinAmericano, XL10 kcal · 0.1 g proteinBacon Egg And Cheese Bagel511 kcal · 32 g proteinBlack And White Frappalatte, Grande1,030 kcal · 5.5 g proteinBlack And White Frappalatte, Tall716 kcal · 3.8 g protein

Compare with Americano, Grande

Chai Tea Latte, XL Compared With Nearby Items

Compared with Blended Chai Chiller, XL, another Teas item at Coffee Beanery, Chai Tea Latte, XL has 109 more calories than it and 14.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Tea Latte, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI