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Nutrition comparison
Turkey Muenster Melt vs Americano, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Beanery menu items.
Quick answer
Americano, Grande is lowest in calories, while Turkey Muenster Melt gives the most protein.
Add all to calculatorLowest calories
Americano, Grande
7 kcal
Highest protein
Turkey Muenster Melt
20 g protein
Lowest carbs
Americano, Grande
1.3 g carbs
Lowest sodium
Americano, Grande
24.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Muenster MeltFood | 315 kcal | 20 g | 27 g | 15 g | 0 g | 1,000 mg |
| Americano, GrandeEspresso Based Beverages | 7 kcal | 0.1 g | 1.3 g | 0.1 g | 0 g | 24 mg |
Which should you choose?
Choose Americano, Grande if your priority is keeping calories lower. It has 7 calories per serving.
Choose Turkey Muenster Melt if you want the most protein. It has 20g protein per serving.
If sodium matters, Americano, Grande is the lighter sodium pick at 24mg.
Compare as a meal
Open these items in the Coffee Beanery calculator to see combined calories and macros.
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