Nutrition comparison

Turkey Muenster Melt vs Americano, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Beanery menu items.

Quick answer

Americano, Tall is lowest in calories, while Turkey Muenster Melt gives the most protein.

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Lowest calories
Americano, Tall
6 kcal
Highest protein
Turkey Muenster Melt
20 g protein
Lowest carbs
Americano, Tall
1 g carbs
Lowest sodium
Americano, Tall
18.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Muenster MeltFood315 kcal20 g27 g15 g0 g1,000 mg
Americano, TallEspresso Based Beverages6 kcal0.1 g1 g0.1 g0 g19 mg

Which should you choose?

Choose Americano, Tall if your priority is keeping calories lower. It has 6 calories per serving.

Choose Turkey Muenster Melt if you want the most protein. It has 20g protein per serving.

If sodium matters, Americano, Tall is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Coffee Beanery calculator to see combined calories and macros.

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