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Last updated: Aug 9, 2026

Coffee Beanery

Cheddar Jack Stack

FoodPopular

Coffee Beanery Cheddar Jack Stack is fat-leaning, with about 41% of macro calories from fat. Each serving has 820 calories, 53g protein, 71g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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820

Calories

Per serving

53 g

Protein

71 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,960 mg129%

Total Carbohydrate 71 g26%

Dietary Fiber 3 g11%

Total Sugars 17 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein53 g (25%)

Carbs71 g (34%)

Fat39 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 3 g11%

Sodium 2,960 mg129%

Sugars 17 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 53g protein and 820 calories.Yes

Lower carb71g carbs per serving.No

Low fat39g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Egg And Cheese Bagel511 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Jack Stack has 813 more calories than Americano, Grande and 52.9g more protein. Compare

Cheddar Jack Stack has 814 more calories than Americano, Tall and 52.9g more protein. Compare

Americano, Grande7 kcal · 0.1 g proteinAmericano, Tall6 kcal · 0.1 g proteinAmericano, XL10 kcal · 0.1 g proteinBacon Egg And Cheese Bagel511 kcal · 32 g proteinBlack And White Frappalatte, Grande1,030 kcal · 5.5 g proteinBlack And White Frappalatte, Tall716 kcal · 3.8 g protein

Compare with Americano, Grande

Cheddar Jack Stack Compared With Nearby Items

Compared with Bacon Egg And Cheese Bagel, another Food item at Coffee Beanery, Cheddar Jack Stack has 309 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheddar Jack Stack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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