Butternut Squash Soup, Side vs Almond Hazelnut Biscotti Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Butternut Squash Soup, Side is lowest in calories, while Almond Hazelnut Biscotti Large gives the most protein.

Lowest calories

Butternut Squash Soup, Side

130 kcal

Highest protein

Almond Hazelnut Biscotti Large

3 g protein

Lowest carbs

Almond Hazelnut Biscotti Large

21 g carbs

Lowest sodium

Almond Hazelnut Biscotti Large

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butternut Squash Soup, SideSoups	130 kcal	2 g	28 g	1.5 g	3 g	1,080 mg
Almond Hazelnut Biscotti LargeCookies & Biscotti	140 kcal	3 g	21 g	5 g	1 g	125 mg

Choose Butternut Squash Soup, Side if your priority is keeping calories lower. It has 130 calories per serving.

Choose Almond Hazelnut Biscotti Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Almond Hazelnut Biscotti Large is the lighter sodium pick at 125mg.

Open these items in the Coffee Culture calculator to see combined calories and macros.