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Last updated: Aug 9, 2026

Coffee Culture

Butternut Squash Soup, Side

SoupsPopular

Coffee Culture Butternut Squash Soup, Side is carb-leaning, with about 84% of macro calories from carb. Each serving has 130 calories, 2g protein, 28g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

7 fl oz

Serving Size

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130

Calories

Per serving

2 g

Protein

28 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,080 mg47%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein2 g (6%)

Carbs28 g (84%)

Fat1.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 1,080 mg47%

Sugars 8 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No

Lower carb28g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar8g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Broccoli and Cheese Soup, Entree270 kcal · 11 g protein Broccoli and Cheese Soup, Side210 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butternut Squash Soup, Side has 10 fewer calories than Almond Hazelnut Biscotti Large and 1g less protein. Compare

Butternut Squash Soup, Side has 120 more calories than Americano, Regular and 1.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Butternut Squash Soup, Side Compared With Nearby Items

Compared with Broccoli and Cheese Soup, Side, another Soups item at Coffee Culture, Butternut Squash Soup, Side has 80 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Butternut Squash Soup, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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