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Nutrition comparison
Chai Latte, Small vs Almond Hazelnut Biscotti Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Almond Hazelnut Biscotti Large is lowest in calories, while Chai Latte, Small gives the most protein.
Add all to calculatorLowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Chai Latte, Small
5 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Chai Latte, Small
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chai Latte, SmallHot Beverages | 150 kcal | 5 g | 22 g | 5 g | 0 g | 80 mg |
| Almond Hazelnut Biscotti LargeCookies & Biscotti | 140 kcal | 3 g | 21 g | 5 g | 1 g | 125 mg |
Which should you choose?
Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.
Choose Chai Latte, Small if you want the most protein. It has 5g protein per serving.
If sodium matters, Chai Latte, Small is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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