Nutrition comparison

Turkey Avocado Half Sandwich vs Almond Hazelnut Biscotti Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Almond Hazelnut Biscotti Large is lowest in calories, while Turkey Avocado Half Sandwich gives the most protein.

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Lowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Turkey Avocado Half Sandwich
11 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Almond Hazelnut Biscotti Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Avocado Half SandwichSandwiches & Wraps235 kcal11 g32 g7.5 g3 g530 mg
Almond Hazelnut Biscotti LargeCookies & Biscotti140 kcal3 g21 g5 g1 g125 mg

Which should you choose?

Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Turkey Avocado Half Sandwich if you want the most protein. It has 11g protein per serving.

If sodium matters, Almond Hazelnut Biscotti Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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