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Nutrition comparison
Turkey Avocado Sandwich vs Almond Hazelnut Biscotti Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Almond Hazelnut Biscotti Large is lowest in calories, while Turkey Avocado Sandwich gives the most protein.
Add all to calculatorLowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Turkey Avocado Sandwich
21 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Almond Hazelnut Biscotti Large
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Avocado SandwichSandwiches & Wraps | 470 kcal | 21 g | 63 g | 15 g | 6 g | 1,060 mg |
| Almond Hazelnut Biscotti LargeCookies & Biscotti | 140 kcal | 3 g | 21 g | 5 g | 1 g | 125 mg |
Which should you choose?
Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.
Choose Turkey Avocado Sandwich if you want the most protein. It has 21g protein per serving.
If sodium matters, Almond Hazelnut Biscotti Large is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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