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Last updated: Aug 9, 2026

Coffee Culture

Turkey Avocado Sandwich

Sandwiches & WrapsPopular

Coffee Culture Turkey Avocado Sandwich is carb-leaning, with about 54% of macro calories from carb. Each serving has 470 calories, 21g protein, 63g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (268g)

Serving Size

268 g

Serving Weight

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470

Calories

Per serving

21 g

Protein

63 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 25 mg8%

Sodium 1,060 mg46%

Total Carbohydrate 63 g23%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein21 g (18%)

Carbs63 g (54%)

Fat15 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 1,060 mg46%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 21g protein and 470 calories.No

Lower carb63g carbs per serving.No

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & Wraps

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Asiago BLT570 kcal · 20 g protein Avocado Toast and Salad616 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Avocado Sandwich has 330 more calories than Almond Hazelnut Biscotti Large and 18g more protein. Compare

Turkey Avocado Sandwich has 460 more calories than Americano, Regular and 20.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Turkey Avocado Sandwich Compared With Nearby Items

Compared with Asiago BLT, another Sandwiches & Wraps item at Coffee Culture, Turkey Avocado Sandwich has 100 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Avocado Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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