Last updated: Aug 9, 2026
Coffee Culture

Caesar Salad, Combo Size

SaladsPopular

Coffee Culture Caesar Salad, Combo Size is fat-leaning, with about 72% of macro calories from fat. Each serving has 290 calories, 9g protein, 11g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (192g)
Serving Size
192 g
Serving Weight
290
Calories
Per serving
9 g
Protein
11 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0.3 g—
Cholesterol 30 mg10%
Sodium 440 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein9 g (13%)
Carbs11 g (15%)
Fat23 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 440 mg19%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 9g protein and 290 calories.No
Lower carb11g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Combo Size has 150 more calories than Almond Hazelnut Biscotti Large and 6g more protein. Compare

Caesar Salad, Combo Size has 280 more calories than Americano, Regular and 8.9g more protein. Compare

Compare with Almond Hazelnut Biscotti Large

Caesar Salad, Combo Size Compared With Nearby Items

Compared with Berry Pecan Salad, another Salads item at Coffee Culture, Caesar Salad, Combo Size has 110 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad, Combo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI