Last updated: Aug 9, 2026
Coffee Culture

Caesar Salad, Full Size

SaladsPopular

Coffee Culture Caesar Salad, Full Size is fat-leaning, with about 80% of macro calories from fat. Each serving has 450 calories, 10g protein, 13g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (249g)
Serving Size
249 g
Serving Weight
450
Calories
Per serving
10 g
Protein
13 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 5 g25%
Trans Fat 0.5 g—
Cholesterol 45 mg15%
Sodium 580 mg25%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein10 g (9%)
Carbs13 g (11%)
Fat41 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 580 mg25%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 450 calories.No
Lower carb13g carbs per serving.Yes
Low fat41g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Full Size has 310 more calories than Almond Hazelnut Biscotti Large and 7g more protein. Compare

Caesar Salad, Full Size has 440 more calories than Americano, Regular and 9.9g more protein. Compare

Compare with Almond Hazelnut Biscotti Large

Caesar Salad, Full Size Compared With Nearby Items

Compared with Berry Pecan Salad, another Salads item at Coffee Culture, Caesar Salad, Full Size has 50 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad, Full Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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