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Last updated: Aug 9, 2026

Coffee Culture

Caesar Salad, Side

SaladsPopular

Coffee Culture Caesar Salad, Side is fat-leaning, with about 80% of macro calories from fat. Each serving has 220 calories, 5g protein, 6g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (97g)

Serving Size

97 g

Serving Weight

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220

Calories

Per serving

5 g

Protein

6 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 2.5 g13%

Trans Fat 0.3 g—

Cholesterol 20 mg7%

Sodium 300 mg13%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein5 g (9%)

Carbs6 g (11%)

Fat20 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 5g protein and 220 calories.No

Lower carb6g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Berry Pecan Salad400 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Side has 80 more calories than Almond Hazelnut Biscotti Large and 2g more protein. Compare

Caesar Salad, Side has 210 more calories than Americano, Regular and 4.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Caesar Salad, Side Compared With Nearby Items

Compared with Berry Pecan Salad, another Salads item at Coffee Culture, Caesar Salad, Side has 180 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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