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Last updated: Aug 9, 2026

Coffee Culture

Signature Garden Salad, Side & Combo (Salad only)

SaladsPopular

Coffee Culture Signature Garden Salad, Side & Combo (Salad only) is fat-leaning, with about 73% of macro calories from fat. Each serving has 200 calories, 5g protein, 8g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (120g)

Serving Size

120 g

Serving Weight

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200

Calories

Per serving

5 g

Protein

8 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0.3 g—

Cholesterol 15 mg5%

Sodium 240 mg10%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein5 g (10%)

Carbs8 g (16%)

Fat16 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 240 mg10%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 5g protein and 200 calories.No

Lower carb8g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Berry Pecan Salad400 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Signature Garden Salad, Side & Combo (Salad only) has 60 more calories than Almond Hazelnut Biscotti Large and 2g more protein. Compare

Signature Garden Salad, Side & Combo (Salad only) has 190 more calories than Americano, Regular and 4.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Signature Garden Salad, Side & Combo (Salad only) Compared With Nearby Items

Compared with Berry Pecan Salad, another Salads item at Coffee Culture, Signature Garden Salad, Side & Combo (Salad only) has 200 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Signature Garden Salad, Side & Combo (Salad only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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