Coffee Bits - Cake, Cream Puff vs 10% Cream Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.

Quick answer

10% Cream Single is lowest in calories, while Coffee Bits - Cake, Cream Puff gives the most protein.

Lowest calories

10% Cream Single

15 kcal

Highest protein

Coffee Bits - Cake, Cream Puff

6 g protein

Lowest carbs

10% Cream Single

0 g carbs

Lowest sodium

10% Cream Single

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee Bits - Cake, Cream PuffCoffee Bits	450 kcal	6 g	60 g	20 g	2 g	430 mg
10% Cream SingleCream, Milk & Sugar	15 kcal	0.3 g	0 g	1 g	0 g	10 mg

Choose 10% Cream Single if your priority is keeping calories lower. It has 15 calories per serving.

Choose Coffee Bits - Cake, Cream Puff if you want the most protein. It has 6g protein per serving.

If sodium matters, 10% Cream Single is the lighter sodium pick at 10mg.

Open these items in the Coffee Time calculator to see combined calories and macros.