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Last updated: Aug 9, 2026
Coffee Time

Breakfast Bagel Sandwiches, Sausage, Egg& Cheese

Breakfast Bagel SandwichesPopular

Coffee Time Breakfast Bagel Sandwiches, Sausage, Egg& Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 620 calories, 27g protein, 63g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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620
Calories
Per serving
27 g
Protein
63 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0.2 g—
Cholesterol 195 mg65%
Sodium 1,420 mg62%
Total Carbohydrate 63 g23%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein27 g (17%)
Carbs63 g (41%)
Fat29 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 4 g14%
Sodium 1,420 mg62%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 27g protein and 620 calories.No
Lower carb63g carbs per serving.No
Low fat29g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Bagel Sandwiches, Sausage, Egg& Cheese has 510 more calories than 1 Egg and 22g more protein. Compare

Breakfast Bagel Sandwiches, Sausage, Egg& Cheese has 605 more calories than 10% Cream Single and 26.7g more protein. Compare

Compare with 1 Egg

Breakfast Bagel Sandwiches, Sausage, Egg& Cheese Compared With Nearby Items

Coffee Time Breakfast Bagel Sandwiches, Sausage, Egg& Cheese is listed in the Breakfast Bagel Sandwiches category with 620 calories, 27g protein, 63g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Bagel Sandwiches, Sausage, Egg& Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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