Last updated: Aug 9, 2026
Coffee Time

Fried Egg Sandwich

Breakfast SandwichesPopular

Coffee Time Fried Egg Sandwich is fat-leaning, with about 41% of macro calories from fat. Each serving has 450 calories, 23g protein, 46g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
450
Calories
Per serving
23 g
Protein
46 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0.1 g—
Cholesterol 510 mg170%
Sodium 500 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein23 g (20%)
Carbs46 g (40%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 500 mg22%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 23g protein and 450 calories.Yes
Lower carb46g carbs per serving.No
Low fat21g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fried Egg Sandwich has 340 more calories than 1 Egg and 18g more protein. Compare

Fried Egg Sandwich has 435 more calories than 10% Cream Single and 22.7g more protein. Compare

Compare with 1 Egg

Fried Egg Sandwich Compared With Nearby Items

Compared with Bacon & Egg Sandwich, another Breakfast Sandwiches item at Coffee Time, Fried Egg Sandwich has 190 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Egg Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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