Banana Caramel Crunch, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Banana Caramel Crunch, Gotta Have It gives the most protein.

Lowest calories

8 Layer Neapolitan Cake

740 kcal

Highest protein

Banana Caramel Crunch, Gotta Have It

13 g protein

Lowest carbs

8 Layer Neapolitan Cake

92 g carbs

Lowest sodium

Banana Caramel Crunch, Gotta Have It

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Caramel Crunch, Gotta Have ItSignature Creations	1,010 kcal	13 g	116 g	56 g	3 g	330 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Banana Caramel Crunch, Gotta Have It if you want the most protein. It has 13g protein per serving.

If sodium matters, Banana Caramel Crunch, Gotta Have It is the lighter sodium pick at 330mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.