Nutrition comparison

Chocolate Silk Shake without Whipped Topping, 12 oz vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Chocolate Silk Shake without Whipped Topping, 12 oz is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Chocolate Silk Shake without Whipped Topping, 12 oz
530 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Chocolate Silk Shake without Whipped Topping, 12 oz
77 g carbs
Lowest sodium
Chocolate Silk Shake without Whipped Topping, 12 oz
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Silk Shake without Whipped Topping, 12 ozShakes530 kcal3 g77 g24 g2 g270 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Chocolate Silk Shake without Whipped Topping, 12 oz if your priority is keeping calories lower. It has 530 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Chocolate Silk Shake without Whipped Topping, 12 oz is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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