Nutrition comparison

Coffee Lovers Only, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Coffee Lovers Only, Like It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Coffee Lovers Only, Like It
480 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Coffee Lovers Only, Like It
50 g carbs
Lowest sodium
Coffee Lovers Only, Like It
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee Lovers Only, Like ItSignature Creations480 kcal6 g50 g29 g1 g190 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Coffee Lovers Only, Like It if your priority is keeping calories lower. It has 480 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Coffee Lovers Only, Like It is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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