Nutrition comparison

Cookie Mintster, Gotta Have it vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Cookie Mintster, Gotta Have it gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Cookie Mintster, Gotta Have it
11 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
8 Layer Neapolitan Cake
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Mintster, Gotta Have itSignature Creations1,090 kcal11 g135 g57 g1 g430 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Cookie Mintster, Gotta Have it if you want the most protein. It has 11g protein per serving.

If sodium matters, 8 Layer Neapolitan Cake is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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