Nutrition comparison

Cookie Mintster, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Cookie Mintster, Like It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Cookie Mintster, Like It
480 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Cookie Mintster, Like It
60 g carbs
Lowest sodium
Cookie Mintster, Like It
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Mintster, Like ItSignature Creations480 kcal5 g60 g25 g0 g200 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Cookie Mintster, Like It if your priority is keeping calories lower. It has 480 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Cookie Mintster, Like It is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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