Nutrition comparison

Delicious Dirt, Kids vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Delicious Dirt, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Delicious Dirt, Kids
260 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Delicious Dirt, Kids
29 g carbs
Lowest sodium
Delicious Dirt, Kids
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Delicious Dirt, KidsCreations for Kids260 kcal3 g29 g14 g1 g100 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Delicious Dirt, Kids if your priority is keeping calories lower. It has 260 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Delicious Dirt, Kids is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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