Last updated: Aug 9, 2026
Cold Stone Creamery

Delicious Dirt, Kids

Creations for KidsPopular

Cold Stone Creamery Delicious Dirt, Kids is fat-leaning, with about 50% of macro calories from fat. Each serving has 260 calories, 3g protein, 29g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (96g)
Serving Size
96 g
Serving Weight
260
Calories
Per serving
3 g
Protein
29 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 100 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (5%)
Carbs29 g (46%)
Fat14 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 100 mg4%
Sugars 23 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No
Lower carb29g carbs per serving.No
Low fat14g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Delicious Dirt, Kids has 530 fewer calories than 8 Layer Cake Batter Layers Cake and 4g less protein. Compare

Delicious Dirt, Kids has 480 fewer calories than 8 Layer Neapolitan Cake and 5g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Delicious Dirt, Kids Compared With Nearby Items

Cold Stone Creamery Delicious Dirt, Kids is listed in the Creations for Kids category with 260 calories, 3g protein, 29g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Delicious Dirt, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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