Nutrition comparison

Dipped Waffle Cone or Bowl vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Dipped Waffle Cone or Bowl is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

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Lowest calories
Dipped Waffle Cone or Bowl
310 kcal
Highest protein
8 Layer Cake Batter Layers Cake
7 g protein
Lowest carbs
Dipped Waffle Cone or Bowl
42 g carbs
Lowest sodium
Dipped Waffle Cone or Bowl
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipped Waffle Cone or BowlCone Products310 kcal2 g42 g15 g1 g50 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Dipped Waffle Cone or Bowl if your priority is keeping calories lower. It has 310 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, Dipped Waffle Cone or Bowl is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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