Dipped Waffle Cone or Bowl vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Dipped Waffle Cone or Bowl is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

Dipped Waffle Cone or Bowl

310 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

Dipped Waffle Cone or Bowl

42 g carbs

Lowest sodium

Dipped Waffle Cone or Bowl

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipped Waffle Cone or BowlCone Products	310 kcal	2 g	42 g	15 g	1 g	50 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Dipped Waffle Cone or Bowl if your priority is keeping calories lower. It has 310 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Dipped Waffle Cone or Bowl is the lighter sodium pick at 50mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.