Don't Cry Over Spilled Silk, Love It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Don't Cry Over Spilled Silk, Love It is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Don't Cry Over Spilled Silk, Love It

730 kcal

Highest protein

Don't Cry Over Spilled Silk, Love It

11 g protein

Lowest carbs

Don't Cry Over Spilled Silk, Love It

87 g carbs

Lowest sodium

Don't Cry Over Spilled Silk, Love It

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Don't Cry Over Spilled Silk, Love ItSignature Creations	730 kcal	11 g	87 g	41 g	6 g	340 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Don't Cry Over Spilled Silk, Love It if your priority is keeping calories lower. It has 730 calories per serving.

Choose Don't Cry Over Spilled Silk, Love It if you want the most protein. It has 11g protein per serving.

If sodium matters, Don't Cry Over Spilled Silk, Love It is the lighter sodium pick at 340mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.